Sleep salve infused with herbs that help calm and relax and improve sleep.

Olive oil is infused with lavender, chamomile, passionflower, hops, and valerian - these herbs have a long history being used to promote sleep.

The salve is simple and effective, only using infused oil to get the full benefit of the herbs, thickened with natural bees wax.

There are two versions of sleep salve available - one with added lavender essential oil, and the other with no added essential oil which makes it suitable for all ages and skin types or for anyone who prefers to avoid essential oils. In the salve without essential oil, the soft warming scent of chamomile comes through first, followed by hops then the other herbs. 

Apply to temples and wrists, gently massaging it in. This has become part of one of my children's bedtime routine, the routine of massaging it on the temples which has a calming effect, and the herbs continue to work in the background.

The salve is a perfect addition to a bedtime routine which might also include a herbal sleep tea and reading or light music. All ways to unwind from busy days, especially when so many minds are wired from too much screen time.